Overdue more than 90days , still not regarded as NPA?

 Yes your heard right there are some exemptions on classification and income recognition also

beet greens sabzi recipe || healthy and delicious

Remembering those days when I used to hate green veggies but after understanding the magic of spices I eat almost everything happily. And here's quick and healthy recipe for beet greens sabzi but in actual beet greens are not so popular like mustard greens and spinach but these are as healthy as them and I also wrote a blog on beet greens paratha (click me for the recipe ).

Ingredients for beet greens sabzi - 

1. Finely chopped beet greens 

2. Butter milk

3. Tomato

4. Green chili 

5. Red chili powder

6. Salt

7. Coriander powder

8. Buttermilk masala

How to make beet greens sabzi?

1. Rinse beetroot leaves properly for two to three times and then chop them finely.

2. Boil those chopped leaves and also boil tomatoes with it to peel tomatoes or to remove its skin.

Time : 2 to 3 minutes 

•  (tomatoes peeling is optional because its skin is also very nutritious but for sabzi peeled tomatoes would be good ) 
• ( sprinkle some salt while boiling it)
  

3. Heat the oil in pan on medium flame 

4. Add green chili and stir fry it.

5. Add tomatoes and stir them until it becomes semi-liquid.

6. Add red chili powder , coriander powder , butter milk masala and salt. Mix up all the ingredients.

7. Add some water in it and let it cook for 4 to 5 minutes.

8. Finally add boiled leaves and stir that mixture.

9. Add some amount of fresh butter milk and let it cook for 8 to 10 minutes.

 and yeah! it's ready

Most nutritious chilla recipe || healthy Indian pancake recipe

In India one pot meal is very famous which means cooking all basic ingredients with amazing flavors in one pot to make something extraordinary and damn delicious. It consumes lesser time and very healthy plus quick meal for bachelors and this chilla is also sort of like one pot meal. Because I mixed multi grains , curd and other spices to make it most nutritious. It's a great meal for breakfast.

Ingredients 

1. Wheat flour ( 1 tb spoon ) : zero cholesterol and contain carbohydrate , potassium , dietary fibers , magnesium , calcium.

2. Semolina (suji) ( 2 and 1\2 tb spoon ) : made from ground durum wheat which is high in protein and good for heart patient and obesity

3. Oats ( 1 and 1/2 tb spoon) : reduces blood sugar and cholesterol level also very rich in fiber.

4. Gram flour (besan) ( 1 and 1\2 tb spoon ) : contains dietary fibers , proteins , fat and iron . it affects the digestive system and recommended for diabetic patient.

5. Curd ( 3 tb spoon )

Spices

6. Butter milk masala or chat masala ( 1\3 tb spoon )

7. Chili powder ( 1/2 tb spoon)

8. Salt ( according to taste)

Vegetables

9. one medium size tomato 

10. one medium size onion  

11 . One medium size green chili

How to make nutritious chilla ?

1. Take any bowl or container and add wheat flour , semolina , gram flour and oats . Mix them all

2.  Add finely chopped tomato , onion and green chili after rinsing them and also add all spices and curd.

3. Mix up all the ingredients and add adequate amount of water that consistency of batter is not too thick

 4. Heat tawa on medium flame for 7 to 10 minutes then spread some oil or ghee on it and then on lower flame spread batter to give it a round shape and don't worry if it is not thin.

 5. Flip it if it is half cooked and Now some may know the recipe of making chilla but still they're not able to cook it well so let's apply some sort of hack (Indian jugad) for it. Just place one steal plate on the chilla after flipping it and then put some heavy utensil on the plate then press it. This will make chilla super crispy , thin and well cooked. (cook it for 5 to 7 minutes on low flame)

6. Finally nutritious chilla is ready for breakfast or snacks

Next blog to read : beet greens paratha recipe (चुकंदर के पत्तों का पराठा )

Top 5 healthy and tasty drinks for summer except mango lassi

We all love mangoes and if one's favorite season is summer then mango is one of the reason . Even mango is known to be king of all fruits in Hinduism and it's a symbol of happiness and prosperity.  Obviously then everyone is aware about mango drinks such as mango fruity , mango juice and mango lassi but let's talk about some other numerous drinks which are healthy plus super tasty..

1. Beet root lassi : Curd and beetroot salad is very famous and it's a tastiest combo ever , so as a drink you can have beetroot lassi. Curd is cooling food for the body and Beet root not only lowers your blood pressure but also reduces risk of cancer. It is a great source of iron , vitamin c and other nutrition. (click me for recipe)

 

2. Bael milk shake : It is also known as japanese bitter orange , golden apple in Bengal and so on. Most of unripe bael fruit are bitter in taste so use ripe bael for milk shake. This would be best for asthma patient and lower blood sugar level so if you are patient or wanna control your sugar level then don't add sugar in milk shake. (click me for recipe in Hindi)

                                        (click me for recipe in English) 

  

 

3. Watermelon mojito : Watermelon is a hydrating fruit which is very low in calories and high in Vitamin A and Vitamin C. it will surely refresh your mood in hot summer. ((click me for the recipe)

5. Guava lassi : Guava is zero in cholesterol and it contain dietary fiber , Vitamin A , Vitamin C , Vitamin B-6. It also boosts your mood and heart health. It also lowers blood sugar level plus supper tasty and cooling fruit for summers. ((click me for the recipe)

6. Pineapple lemonade : It is very refreshing and tastes super delicious. lemon is very high in Vitamin C Pineapple contains enzyme called bromelaine which reduces pain , swelling and also reduces risk of cancer. it breaks down protein which helps to ease digestion of the body. Pineaple boosts your mood which is very good for mental health. (click me for recipe)

Comment your favorite drink and click here for next blog (download video from facebook , instagram , twitter...many more through one app)